Stretching and Strengthening with Liz

Join Liz in an hour of stretching and strengthening

Book in for a great stretch and strengthening session with Liz. Bring a friend! This includes remedial exercises to stretch and strengthen your muscles. A great way to recharge, relieve pain and realign your posture whether it is the start of your work week or a great way to relax and realign those muscles from a long work week. Book on-line with Liz and select advanced remedial exercise. Leave a message to indicate you will be bringing a friend. Great idea to choose initial consultation first. If, you have any questions please send Liz an email.

Pricing: $90.00 per session
: bring a friend $50.00 each!
Registered Massage Therapist receipts issued

BOOK ONLINE, call (613-663-1854) or email us to book your spot.

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