Personal Training with an RMT

Personal Training with an Registered Massage Therapist

A Personal Trainer is a fitness and health professional involved in exercise programs and instruction.  They work with clients in a one-on-one or group setting to help their clients achieve their goals. These goals can be increase flexibility, strength or endurance and health.Your Personal Training program can be covered under your Registered Massage Therapy Insurance Plans.

At MarchDale Massage Therapy our Personal Trainers are highly qualified Registered Massage Therapists (RMT). This enables our therapists to take our clients one step further than any regular Personal Training session. Our therapists will design a specific program for you including exercises to improve posture, muscle balance and structural realignment.

During your initial assessment your RMT will do an extensive postural assessment, fitness assessment and plan implementation.  You will be provided with a set of goals and a home care program (if you choose to work at home) based on this assessment and progress will be tracked in your followup appointments.

A Registered Massage Therapist as a Personal Trainer can be a tremendous advantage. Not only can they help improve your fitness and health, but they can help rehabilitate injuries and assess and alleviate pain.

Elizabeth Armitage RMT

PRICING for ONE Person
(includes HST)

60 Minutes: $95.00

12 Session Package:

30 Session Package:

PRICING for TWO People
(includes HST)

60 Minutes: $110.00

12 Session Package:

30 Session Package: